Our Strategies for Weight gain
As much as being obese is a concern, on the other spectrum being extremely underweight puts you at risk of developing nutritional deficiencies, major health issues and reduced immunity. Aarti Rathod provides diet solutions for weight gain. We focus more on addressing nutritional deficiencies and increasing muscle mass.
Our strategy for weight gain consists of understanding and assessing lifestyle, eating patterns, health issues, followed by goal setting, developing a personalized diet plan, follow up and food journaling.