Our Strategies for Weight gain

As much as being obese is a concern, on the other spectrum being extremely underweight puts you at risk of developing nutritional deficiencies, major health issues and reduced immunity. Aarti Rathod provides diet solutions for weight gain. We focus more on addressing nutritional deficiencies and increasing muscle mass.

Our strategy for weight gain consists of understanding and assessing lifestyle, eating patterns, health issues, followed by goal setting, developing a personalized diet plan, follow up and food journaling.

Workout

We recommend easy exercises like walking, jogging, etc.

Personalized

We make tailor made diet programs according to your weight gain goals, liking and culture.

Diet Plan

Our Diet plan is a simple, practical and doable balanced nutritional plan.

Counselling and Follow up

We provide weekly counselling sessions and follow ups to keep you motivated.

Programs and Pricing

3 week Diet program

2999
Rs

6 week Diet program

4999
Rs

9 week Diet program

6999
Rs

12 week Diet program

9999
Rs