Our Strategies for Bodybuilding

If you want to build muscles through natural foods and not protein supplements, then you are at the right place. We make personalized diet plans by strategically placing your macros and recommending pre and post workout meals for maximizing your muscle gain.

Our strategy for body building consists of assessing your diet, understanding your workout routine, goal setting, developing diet plan, follow up and food journaling.

Workout

We recommend easy exercises like walking, jogging, etc.

Personalized

The diet plans are customized according to your activity levels and workout timings.

Diet Plan

We do not recommend protein supplements. We will help you build muscles through food.

Counselling and Follow up

We provide weekly counselling sessions and follow ups to keep you motivated.

Programs and Pricing

3 week Diet program

2999
Rs

6 week Diet program

4999
Rs

9 week Diet program

6999
Rs

12 week Diet program

9999
Rs