Our Strategies for Bodybuilding
If you want to build muscles through natural foods and not protein supplements, then you are at the right place. We make personalized diet plans by strategically placing your macros and recommending pre and post workout meals for maximizing your muscle gain.
Our strategy for body building consists of assessing your diet, understanding your workout routine, goal setting, developing diet plan, follow up and food journaling.
Workout
We recommend easy exercises like walking, jogging, etc.
Personalized
The diet plans are customized according to your activity levels and workout timings.
Diet Plan
We do not recommend protein supplements. We will help you build muscles through food.
Counselling and Follow up
We provide weekly counselling sessions and follow ups to keep you motivated.
Programs and Pricing
3 week Diet program
2999
Rs
6 week Diet program
4999
Rs
9 week Diet program
6999
Rs
12 week Diet program
9999
Rs